Review: Yurbuds Small Size Earphones

Image of Lisa wearing Yurbuds

I wanted to post about my thoughts about the new Yurbuds Small Size Earphones that are “Developed For Women.” I purchased these earphones last night because I really needed a pair that won’t fall out of my ear when I run. Before I was just using the earphones that came with the iPhone 5. I liked them because of the sound quality and the ability to control the volume and play/pause with the remote attached to the cord. However, I believe I have the weirdest ears ever that require a better fit than what the generically-sized earphones can provide me. Read More

Review: Blogilates Beginner Total Body Workout Video

Keep calm and train with blogilates image

(Photo: Google Images)

Today was another one of those days where I found it impossible to motivate myself to go to the gym. I know it’s important to do a least a little bit of exercise everyday, but I was not ready to engage in my usual intense workout. I had heard about Blogilates before across various websites and decided to try one out. I chose to do the beginner total body workout because that was the first video suggested by the workout calendar that Cassey (the Blogilates trainer) has put together for everyone just starting out. For more of my review Read More

Incorporating Exercise Into Your Daily Life

image of woman running

Here are some small exercises that you can easily incorporate into your everyday life to establish a healthier lifestyle.